Slowly!

It is odd that I am so excited that I went grocery shopping today and didn’t feel like dying.  I am still horribly tired, but I am slowly starting to feel like a human again. 

My current flare up kicked into over drive the beginning of August, luckily it only lasted a month.  I am still not up to eating as I should along with many other lingering side effects.  Tomorrow my goal is to see how I am doing and take my first trip to the gym in almost a month and a half.  Don’t worry, I am not going to do anything stupid, I am just going to walk/doggy paddle laps in the pool.  I am not going to attempt the water aerobics class until the end of this week at the earliest.  I might ask one of my boys to take me for a walk around the block to see how I am doing that way.  I have to make sure I keep everything nice and slow, I do not want to end up in another flare up (that could very possibly be even worse than my last one).

Here is to a gentle trip to the gym tomorrow!

 

 

Image from The Dibetes Club