WHAT????

Last week I was rocking it in the gym.  Monday mornings are my weigh-in days. Well, I put on a pound! A pound!!!!! I did some sort of boxing three times (an hour each time), I hit the treadmill four times (at least 35 minutes), spin class, yoga, pool walking.  This is stupid! The good thing is, I am feeling better so I am not too concerned about my weigh in (I measure on the first of the month).  It is just on the frustrating side.   This week my goal is to track my food closely, I eat pretty healthy, but it still might be the problem. 

With that griping over, I am overly ecstatic to say yesterday I did my first 5k in more than six months! I was slow, but I did it! The gym I go to is having this 90-day transformation and on Tuesday they kicked it off with a 5k.  I am not sure about my back yet so I chose not to do it.  I spoke with this wonderful personal trainer and I explained why I didn’t do it and he told me I could go ahead and do it on the treadmill, so I did.  I was actually nervous before I started.  I wasn’t sure I was I would be able to do it.  Not only did the 5K make it on my big accomplishments list, after the miles I put in yesterday I have now completed more miles this month (so far) than I have since August, which I might add were mostly bike miles.  I can’t wait to see how many more miles will be completed this month!

Tomorrow is spinning and pool time (and my sister’s birthday!!!), Wednesday – jury duty.  :(