Here I am again at the beginning of marathon training. By the time I toe the line it will have been
four year since I ran a marathon, I would say it is definitely time again! Mr. Hal
Higdon has never lead me astray, so I am relying on him to get me across
the finish line again! One of these days
I might actually get to meet him, but until then I will follow his plans to get
me happily across the finish line.
Monday – “Rest” – pool time (hey, I got swim stuff for Christmas
that I need to break in!!!!)
Tuesday – 3 miles
Wednesday – 3 miles
Thursday – 3 miles
Friday – “Rest” – Cross (having to flip flop Friday and Sunday)
Saturday – 6 miles
Sunday – “Cross” – rest
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
–Swami Sivananda
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